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Originally Posted by WV~Yorkies  Eat fresh food. Try to stay away from packaged processed food. Only eat carbs from fruits and veggies. If you don't like water try decaf ice tea with splenda it counts as water intake.
This is how I eat everyday. I had Gastric bypass 3 years ago and this is how I keep from gaining weight. I haven't gained any and alot of people gain 20-50 pounds back after 2 years.
Alot of people think I tool the easy way out but I have dieted everyday for 3 years. The first year was the surgery now it is me. |
I missed this when you posted it - sorry !! and GOOD FOR YOU ! My girlfriend wanted to get that surgery so bad and her insurance denied it. I don't understand why when it would improve her health so much to have had it.
that isn't taking the easy way out at all. I know they only do it for those who tried everything else and all I can say is if you can afford it and it'll work then WHY NOT go for it ?? I would !! Man - with all the elective surgeries out there - that's one that really IS life changing - You must feel really good now
LOL JENN !!!
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I gave up jogging for my health when my thighs kept rubbing together and setting my pantyhose on fire.
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OMG that was funny ! it's got to be Maxine cartoons right ???