Need Your Diet Tips Please !! Ok - keeping it simple - after seeing the Houston Yorkie meetup pictures I was in SHOCK at what the weight I've gained actually looks like - I've been dieting for 2 weeks now but would LOVE any tips on how to keep from being hungry ALL the time - I'm trying to do the veggies and all but man oh man I'm hungry - ANYONE HAVE IDEAS OF LOW CAL but filling food to incorporate into a diet plan ????
please ??? I HAVE to lose 20 lbs and have a terrible metabolism since I hit 48...I know you guys must have some great ideas and thanks !! |