Congrats on quitting! It is SOOO hard to do! I haven't smoked in about 3 months and this time I am not starting back up again, like I have before. The last time I quit I used drinking straws, just cut to the size of a cig, this helped me alot and I should have just stayed not smoking, but I didn't. This time, I quit cold turkey..it was rough, but I did it! It helps having something in my hands..to keep them busy. Just try to keep your mind occupied with other things...like cute yorkies and stuff, LOL. You can do it!! |