Quote:
Originally Posted by Hokule'a  I'm quitting also, for the 3rd time  What works for me is to change my brand, smoke only outside, and force myself to put the ciggy out after the first couple 'satisfying' puffs and then to save it and smoke it the next time. Since they don't taste 'fresh' the second time I think twice about really wanting one and find I cut down quickly and am able to wean myself off.
Good luck - we can do this!! I'll be your cheerleader to wellness and you be mine  |
We can be each others support!
How long have you been trying for? I started yesterday afternoon and I've only had 2 today so far and it's nearly 5pm!