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Old 05-18-2007, 09:26 AM   #42
Baby Blessing
Our Blessings R Many
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Default Excercise And Keeping Active

I have always been very active doing gardening, painting the house,etc, I never looked at it as work while doing as I always think of what I am accomplishing. I never have had a weight problem. I always have been one to drink lots of water, instead of a soda I replaced it with a pitcher of water lemon added, no sugar. We have never been one on lots of sweets. Our daughter and family just recently moved so she is painting and doing gardening and she said last night she has lost nine pounds in almost 2 weeks. She said she thinks being active, and doesn't stop to eat all the time like before, she said she finds she is drinking more water. She had tried diets and all kinds of things to loose.
We eat lots of veggies, in place of deserts of cake and pies, we delight in fresh fruits and sometimes with a bit of ice cream on them. Jello fruit salad with a tad bit of whipped cream. We seldom eat fried foods.
Patti


I just read post on inquiring on taking pills to loose weight, this is something I wouldn't do. Try everything else, in time something will help you.

Last edited by Baby Blessing; 05-18-2007 at 09:30 AM.
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