My hats off to you gals who have lost so much weight. Good for you.
Be proud because I know how hard that is.
I am a walker. I have been walking for 25years and still can't loose
a lousy 10lb unless I do not eat! If is so very hard when you get older
and sitting all day does not help. I walk everyday on my lunch hour(1mi)
to keep the matabolism going. Been doing WW for about a month
and only lost 3lbs! Only 10lbs you would think that was a piece of cake.
I do not drink soda, eat candy or cake and potatoes. It just doesn't happen
unless I eat lettuce 3x a day! WW bagels and english muffins are great as
well as their bread. Oh well I'll just keep trying.
Good luck to all of you. |