Quote:
Originally Posted by Yorkiedaze  Drink water or crystal light. Do you know that drinking sodas, even diet ones, will put weight on you and keep it on you no matter what you eat or don't eat! Give it up if your serious about losing weight. |
I've heard this before, but I think it depends on the person. I lost 35 pounds and I drank multiple diet sodas everyday. Losing weight is very individual, in my opinion