Quote:
Originally Posted by Yorkiedaze  This isn't a diet, it's just another way of eating, but if you want to really lose all the extra fat in a hurry and keep it off just go for the fresh fruits and veggies. No sugars. Drink water or crystal light. Do you know that drinking sodas, even diet ones, will put weight on you and keep it on you no matter what you eat or don't eat! Give it up if your serious about losing weight. You can also have a very small baked potato and broiled fish once or twice a week. When making a nice salad every day, add some tuna to it. |
About four years or so ago, I was addicted to Mtn. Dew...I mean, it was nothing to have 5 or more a day! Really...horrible isn't it.
I had went to the Endocrinologist (sp) about my thyroid and he told me NO MORE MTN DEW!!! That night, I went to Arby's (on our way home from the doctor) and got a huge Mtn. Dew....that was my last one. I haven't touched coke products in years, but even w/ that, I didn't even lose ONE POUND after stopping cokes. I heard people say, you will lost 5lbs or more just by quitting, I didn't. - just goes to show everyone's body is different I guess.
All I drink now is water (WATER, WATER, WATER), fat free milk, organic cranberry juice, maybe a V8 on occassion and very seldom Crystal Light. **which does anyone have a favorite flavor in that**
- I have been getting the orange sunrise flavor.
Anyway....are you the one that last year or so posted a picture of your son who had lost so much weight??!! If so, that was amazing.
I find that my problem is that I have to have certain foods in the house for the rest of the family and have to cook their foods......I have tried just making my own stuff, but boy, that gets hard!