I'm trying to loose weight too, but nothing i do seems to work. i know if i eat out i eat at subway,they have alot of low fat sandwiches salads and wraps. I eat a turkey and ham wrap with all the veggies and oil and vin. on it and its very good and filling, and light doritos, and for dinner i usually have steamed veggies and baked chicken. i just started this so i will let you know how it works. |