I used Jenny craig (at home program) and was successful. The main thing is that you HAVE to stay motivated which can be difficult at times.
The first week, I lost 4 pounds. That's a nice change I think.
The food tastes great but it's really expensive. Also, it's not "diet" food as many would think. It's regular everyday food that you can make yourself. The reason for the high cost is that it's all portioned for you and you also get a menu planner that shows you what to eat and when.
Make sure no matter what type of weightloss program you choose, you HAVE to exercise. I was doing 30 minutes of cardio everyday. The cardio helps you burn fat and calories while the small frequent meals help you speed up your metabolism.
It's a very convenient program but it's so pricey. I spent over $300 for 1 month of food. That's insane. With $300 I can supplies groceries for my entire household for a full month.
Good luck with whatever you choose
