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  hi jackie,, its not that bad,, everytime i really think i want a cig, i puffon my nicotrol for a second, it relieves the urge.. i think..
 i did try the patch one time, it made me so so sick i had to leave work, and
 i went back to smoking...
 this is working cause im letting it work... of course i want one and real
 bad too.. i just want to stop thinking about it...
 will i ever be a normal non smoker..
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