Thread: home cook
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Old 04-24-2007, 05:07 AM   #8
AngelMia
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Join Date: Mar 2005
Location: Pembroke Pines, Fl.
Posts: 255
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I cook for my crew. 50% protein, 25% veggies and 25 % carbs. along with fruit,bone meal and supplements.
Veal, Turkey, Beef, Duck, Lamb and Eggs.
Very little broccoli and no onions nor grapes!
Liza
www.bbci.org
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