Buy one pound of ground lamb or veal, add 1 slightly beaten egg, 1/2 cup cusus, 1/2 cup ground flax, and 1 tablespoon tamari soy sauce. Mix well and roll into small balls. Drop into either beef or chicken broth (low or no sodium) and boil till done, or fry in a little olive oil till done. No need to add any thing else in the bowl.