I forgot to ad the book is, "The Cardio Free Diet" by Jim Karas
could it be true????...of course it's a contraversial view ....
__________________ B.J.mom to :  Jake J.J. Jack & Joey, momma misses you..... The joy found in the companionship of a pet is a blessing not given to everyone. The two most powerful words when we’re in struggle: me too.. |