Hi all! Well, i told my mother i tripped jumping down the stairs, and we went to the doctor and THANK GOD, my ankle was just bruised and once the swelling went down, im good as new
My mom walked out and the doctor looked and me and said "that mustve been some staircase and SOME JUMP to mess up your ankle like that..lemme guess, ur a cheerleader?" lol i told him yes and he gave me some tips/a magazine on how to prevent injuries and help out my joints. he even showed me some new simple stretches to make sure i dont pull anything.