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Originally Posted by Reesie  You are just full of great information. I'm going to figure out my BMR tonight. We have a total gym that I need to start using again. Last year I lost about 6 inches all over from using it and I don't think I really worked all that hard. It's just making that commitment and sticking with it. (French fries are my weakness)  Thanks again! |
I can totally empathize. I am a sucker for anything that ISN't healthy! The first few weeks are the hardest. You can do it! Easier said than done, but really you can
