Benefits of water and green tea :)
 

Here are the benefits these two items give to the body if ya didnt already know :)

"WATER: Water is the leading remedy for skin, digestive,
hair, nails, stomach, body and weight problems. Remember,
beauty comes from inside, literally and figuratively! Get
out your big cup and drink much, much water. You will be
amazed at the results a few cups a day makes.

GREEN TEA: It seems as though every magazine has information
on the health benefits of green tea. It is consumed as a
beverage and used in cosmetics. Green tea is an amazingly
powerful antioxidant, great for the immune and circulatory
systems. Scientists believe that drinking it can help protect
your body from heart disease and cancer. It is known to
lower blood pressure as well and it also builds protection
against respiratory and indigestive infections and food
poisoning. Green tea also blocks the attachment of bacteria
to the teeth, protecting against cavities. Green tea has
been shown to be an anti-bacterial, able to kill the bacteria
that causes acne. It is also very good for hair--it can
guard against sun damage and give your hair shine. So before
you go and spend $50 on a face cream containing green tea,
go buy some tea bags for $2 and drink up! Drinking 1-4 cups
a day will keep the doctor away!"

Now everyone..go out there and drink away! Haha :-P

thank you for this healthy information

no problem :)

:sidesplt: your puppy is so cute!

hahaha thanks :D

How did you find the benefits of water???:confused:

Oh I always get in my mail daily beauty tips and advice...and I got this and thought I'd share this useful info with everyone!!

oh that was very thoughtful of you! I've heard about green tea and how healthy it is but I never tried it cause....ITS GREEN yucky...they should change the color to like...blue or something...blue tea :cool:

LOL! haha you should go try it, its not that bad :rolleyes: Its not like dark green or anything..its only a lil green. :)

im getting some... this weekend.. green tea here i come

I keep a box of green tea at my desk and I try to drink at least a cup a day. It doesn't really taste like anything and I hear the health and weight benefits are great!

I must be doing something wrong. I drink a cup of green tea in the morning. I drink water all day long. I am over weight, have adult acne and my hair is dull and thinning. Maybe I should drink more green tea.:)

I actually just started drinking two cups of green tea per day - one when I get to work, and one early afternoon. Plus, I increased my water intake. I've gotta tell ya... I feel 150% better! I'm not exausted all day like I used to be. (man, I'm kind of sounding like a commercial now, but I'm being 100% honest!).