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lynnelily · 09-22-2010, 08:04 AM

If you drink a glass of cold water before a meal you will find that you eat less that is a fact. I just did cardio and free weights for an 1.15 minutes this morning. I'm down 2 lbs already.

09-22-2010, 08:04 AM	#48
lynnelily Donating Senior Yorkie Talker Join Date: May 2010 Location: usa Posts: 413	If you drink a glass of cold water before a meal you will find that you eat less that is a fact. I just did cardio and free weights for an 1.15 minutes this morning. I'm down 2 lbs already.