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04-20-2015, 10:43 AM | #16 |
T. Bumpkins & Co. Donating YT Member Join Date: Dec 2008 Location: New England
Posts: 9,816
| This program is available on amazon. They have the containers sold by themselves too.
__________________ Washable Doggie Pee Pads (Save 10% Enter YTSAVE10 at checkout) Cathy, Teddy, Winston and Baby Clyde...RIP angels Barney and Daisy |
Welcome Guest! | |
04-20-2015, 11:44 AM | #17 | |
Rosehill Yorkies Donating YT Member Join Date: Dec 2007 Location: Houston Texas
Posts: 9,462
| Quote:
I use the Nature's Plus Spiru-Tein high protein energy meal....gluten free, complete broad spectrum protein complex.....it is a tri part protein = rice, pea, soy protein.....a nutritionist told me that was great and that is what is better for you....I have NO idea!!! non GMO..... I order it on line....cheaper than at GNC..... I use the vanilla....mix it in 8oz skim milk, add 1/2 frozen bananna, 5 frozen strawberries, my flax seed oil, my Chia seed powder.....blend it in my Magic Bullet, and with that frozen fruit (or you can add ice cubes), it comes out thick, and creamy and frozen like a fabulous malt!!! | |
04-20-2015, 12:00 PM | #18 | ||
Jada + Bogie = ♥ Donating Member Join Date: Jun 2009 Location: Mayberry AKA smalltown usa
Posts: 24,078
| Quote:
Quote:
Shelly, Rhonda had her thyroid dr look over the diet plan and she said it was really healthy but that you would need the daily protein shake.
__________________ Michelle, Jada and Bogie | ||
04-20-2015, 12:01 PM | #19 | |
Jada + Bogie = ♥ Donating Member Join Date: Jun 2009 Location: Mayberry AKA smalltown usa
Posts: 24,078
| Quote:
__________________ Michelle, Jada and Bogie | |
04-20-2015, 12:07 PM | #20 | |
T. Bumpkins & Co. Donating YT Member Join Date: Dec 2008 Location: New England
Posts: 9,816
| Quote:
__________________ Washable Doggie Pee Pads (Save 10% Enter YTSAVE10 at checkout) Cathy, Teddy, Winston and Baby Clyde...RIP angels Barney and Daisy | |
04-20-2015, 12:43 PM | #21 |
I ♥ my girls! Donating Member Join Date: Jul 2010 Location: With My Yorkies
Posts: 18,980
| I am using Fitmiss protein mix. I am not purchasing the shakeology. It is just too expensive!
__________________ Momma to three sweet Yorkie girls Rosie Marie, Mikki Leigh , and Lily Mae Grace! |
04-20-2015, 09:21 PM | #22 |
T. Bumpkins & Co. Donating YT Member Join Date: Dec 2008 Location: New England
Posts: 9,816
| Ok I ordered. I ordered this shake, I hope it's good. Walmart: Veggie Elite Chocolate Mocha MRM (Metabolic Response Modifiers) 2.40 lbs Powder
__________________ Washable Doggie Pee Pads (Save 10% Enter YTSAVE10 at checkout) Cathy, Teddy, Winston and Baby Clyde...RIP angels Barney and Daisy |
04-21-2015, 08:43 AM | #23 | |
Jada + Bogie = ♥ Donating Member Join Date: Jun 2009 Location: Mayberry AKA smalltown usa
Posts: 24,078
| Quote:
__________________ Michelle, Jada and Bogie | |
04-22-2015, 04:32 PM | #24 | |
I ♥ my girls! Donating Member Join Date: Jul 2010 Location: With My Yorkies
Posts: 18,980
| Quote:
__________________ Momma to three sweet Yorkie girls Rosie Marie, Mikki Leigh , and Lily Mae Grace! | |
04-22-2015, 05:32 PM | #25 | |
♥ Love My Tibbe! ♥ Donating Member Join Date: Feb 2011 Location: D/FW, Texas
Posts: 22,140
| Quote:
__________________ Jeanie and Tibbe One must do the best one can. You may get some marks for a very imperfect answer: you will certainly get none for leaving the question alone. C. S. Lewis | |
05-01-2015, 07:31 AM | #26 |
Jada + Bogie = ♥ Donating Member Join Date: Jun 2009 Location: Mayberry AKA smalltown usa
Posts: 24,078
| Monday will be day 33 and so far I am down 15lbs and 13 1/2"...I love this healthy way of eating/
__________________ Michelle, Jada and Bogie Last edited by jadabug; 05-01-2015 at 07:32 AM. |
05-01-2015, 05:21 PM | #27 |
Rosehill Yorkies Donating YT Member Join Date: Dec 2007 Location: Houston Texas
Posts: 9,462
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05-19-2015, 05:58 AM | #28 |
Jada + Bogie = ♥ Donating Member Join Date: Jun 2009 Location: Mayberry AKA smalltown usa
Posts: 24,078
| 20 lbs down and 18 1/2" GONE!! still Love this healthy lifestyle change
__________________ Michelle, Jada and Bogie |
05-19-2015, 06:23 AM | #29 |
♥Trained by my pups♥ Donating YT 500 Club Member | Awesome job. It does make you feel great. I started eating better a year ago and started walking. Down 40 pounds. Getting rid of the chips and pop helped me a ton.
__________________ loving life with my furry friends |
05-20-2015, 11:52 AM | #30 |
Donating YT 18K Club Member Join Date: Mar 2009 Location: Yorkie Zoo
Posts: 34,152
| This program really works well. I'm down 11 pounds and about the same number of all over inches. I don't feel like I'm "dieting". Just making smarter choices and also incorporating 30 minutes of exercise every day.
__________________ Lisa, Mom to Curri Bee Vindi Loo Tikka Masala Sugar Baby |
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