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11-24-2010, 03:27 PM | #1 |
No Longer a Member Join Date: Jul 2009 Location: Kansas City, MO
Posts: 5,748
| Wanted to share a recipe I created today. This is a diet friendly recipe, especially atkins diet. Ingrediants: Deveined, cooked, peeled shrimp 10-15 jumbo Yellow Squash Zucchini Red Bell Pepper Mushrooms Tomato Sauce Italian Seasoning Sugar Olive Oil Salt and Pepper Garlic In a saute pan heat olive oil. Add thawed shrimp tails off, veggetables, and mushrooms. Saute over medium heat until they are slightly browned and veggetables are crisp but cooked. Add Italian seasoning (oregano, basil, marjoram, ext) and salt, pepper, and garlic to taste. Then add in a little bit of tomato sauce and a pinch of sugar to sweeten. Saute until warm and serve. Pasta can be added in the final stage with the tomato sauce, I recommend penne or bow tie. ENJOY Last edited by RachelandSadie; 11-24-2010 at 03:28 PM. |
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11-24-2010, 03:39 PM | #2 |
Donating YT 4000 Club Member Join Date: Dec 2007 Location: Texas
Posts: 7,982
| Yummo! Thanks Rachel |
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