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09-19-2009, 04:45 AM | #1 |
YT 500 Club Member | Physical fitness Hey yt family i just thought i would share with you i am back to working out in the gym faithfully to preserve my sexiness lol but really i saw a lady in her mid 50's and she looked amazing hope that i can look that good when i reach her age being as though i am only 39 but she told me that physical fitness is the best anti aging regimen and i must say after watching her workout i must call my mother and beg her to try remember its never to late i am getting a stroller so i can take the babies on a stroll with me on days that it is cooler out remember working out is the key to life preserverance enjoy
__________________ EXOTICYORKIES WHEN ONLY THE BEST WILL DO |
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09-19-2009, 05:22 AM | #2 |
Donating YT 12K Club Member Join Date: Jan 2006 Location: Council Bluffs Iowa
Posts: 12,552
| I hate working out in a gym, but I take line dance classes 4 hours a week. We have such a good time. I know I feel younger and have more stamina than I used to. Not sure if it has helped my looks much, but it makes me feel good. I'm 61 see my profile picture. That is one of our line dance outfits. |
09-19-2009, 05:25 AM | #3 | |
YT 500 Club Member | Quote:
__________________ EXOTICYORKIES WHEN ONLY THE BEST WILL DO | |
09-19-2009, 05:27 AM | #4 |
YT 500 Club Member | Its not even about only looking good but how it makes you feel in general and the endorphins that are released is definitely a plus
__________________ EXOTICYORKIES WHEN ONLY THE BEST WILL DO Last edited by EXOTICYORKIES; 09-19-2009 at 05:28 AM. |
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