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01-02-2008, 11:00 PM | #1 |
Donating Yorkie Yakker Join Date: Jun 2006 Location: Las Vegas.
Posts: 955
| Sooo any good diets out there Im in need of a good diet any suggestions in yorkie land this diet is for me not my babies |
Welcome Guest! | |
01-02-2008, 11:03 PM | #2 |
Mz_s3ski_Kitt3n Join Date: Nov 2007 Location: AZ
Posts: 1,921
| I tell everyone the South Beach Diet, its not only a diet but a new life style. I have been on it many times and lost lots of weight. My mother, her boyfriend, and a few other of my friends have too as well! I have the book, they too have receipt books and a shopping guide! |
01-02-2008, 11:22 PM | #3 |
Donating YT 500 Club Member Join Date: Oct 2007 Location: Midland, TX
Posts: 2,166
| I could use some suggestions too...just bought a treadmill, now I just have to find the motivation to use it.
__________________ ~ Julie, mommy to A.J and KaCee~ |
01-03-2008, 05:45 AM | #4 |
Donating YT Addict Join Date: Feb 2007 Location: Sunny Southern California!!!!
Posts: 1,877
| Cut out fast food, you NEED carbs, but the right ones. It is all about learning what is right to eat and not the latest fad. Lots of water, fruits, veggies and lean protein. www.mypyramid.gov That site will personalize it for you and it is FREE!
__________________ My cute little Turbo butt! YES, we are also avid members of the CRAZYCLUB & Little Gentleman's Club! Turbo 's Tumi!!! |
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