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Originally Posted by veggienut  What is "healthy powder" and where is that purchased at~? |
Quote:
Originally Posted by 107barney Are you looking for the answer to your question "What is healthy powder"
If so, it's usualy a mixture of nutritional yeast, kelp, lecithin, vitamin C and I forget what else. It's been years since I used it. It's added to home cooked foods. |
I'm referring to the post of the following recipe that someone posted. Also what kind of Vitamin E is used, like capsule or liquid or what:
Quote:
Originally Posted by Suzy View Post
1 C. Whole Wheat pasta (uncooked, organic if possible)
1/4 C. Grated Carrots or Peas
1 T. Butter
1/2 T. all-purpose flour
1 can tuna
1/2 C. shredded cheddar cheese
3/4 C. skim milk
1 tsp Healthy Powder (I just added this to the recipe)
500 iu Vitamin E
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